Breakfast Boost Recipe

Submitted by maryjjohnson34

"A teaspoon sprinkled into smoothies, yogurt or oatmeal helps to set blood sugar levels and keep energy steady throughout the day."

 

• Ready In: 2mins
• Ingredients: 5
• Serves: 8

ingredients

• 1⁄4 cup chia seeds
• 1⁄4 cup hemp seeds
• 2 tablespoons cinnamon
• 2 teaspoons turmeric
• 1 tablespoon stevia powder (optional)

directions

1. Mix all ingredients and place into a jar on the breakfast table.
2. Add mixture to yogurt, a fruit smoothie or porridge for protein and fibre-packed breakfasts all week long. Make sure to consume within one month.