Blue Cheese Dressing- Low Fat

Submitted by wildeyeris

"Lately, I have been counting my calories and eating a lot of salads. I was getting sick of non-creamy low-cal dressings and I was really missing blue cheese, so I created this. It’s not too shabby for low fat."

 

• Ready In: 5mins
• Ingredients: 7
• Yields: 2 Tablespoons
• Serves: 8

ingredients

• 1⁄2 cup low fat cottage cheese
• 1⁄4 cup low-fat sour cream
• 1⁄4 cup blue cheese (crumbled)
• 1 teaspoon parsley flakes (dry)
• 1 small garlic clove, mashed
• 1 dash Worcestershire sauce
• 1 -2 tablespoon low-fat milk (to thin)

directions

1. Combine first six ingredients in food processor.
2. Add milk to desired thinness.
3. Blend till smooth.

Reviews

[SuperSpike]

This was great, I ended up using fat free cottage cheese and reduced fat bleu cheese since that's what I had on hand. I had a friend at my party say it was the best blue cheese dip he's ever had.

 

[sugaree]

Yum!!! I uped the blue cheese by a bit but other than that followed the recipe. It has a wonderful taste, is lower in fat/calories and doesn't contain a lot of ingredients that are difficult to pronounce.

 

[Karenlyn2]

This is REALLY good for low-fat. I was expecting a bit of a boring texture and flavor, but nope... this is almost as good as the full-fat version. Even my DH, who is very particular about his blue cheese dressing, gave it a thumbs-up.

 

[Chimichurri]

I made this for my husband and we both LOVED it! Even without the sour cream, which I didn't have on hand, it was still delicious. I just pureed the ingredients a little longer and surprisingly it ended up super creamy and very delicious. Thanks so much for sharing!