BLT Fish Sandwiches

Name: BLT Fish Sandwiches
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 7 slices bacon (I used peppered bacon); 1/3 cup fat-free mayonnaise; 1 orange, grated zest and juice; 1/2 teaspoon Dijon mustard; 1/2 teaspoon pressed garlic (original recipe used garlic paste); 1/4 teaspoon pepper; 4 sandwich buns, toasted if desired; 1 lb catfish, cut into 4 pieces; salt and pepper; lettuce leaf; 1 tomatoes, sliced

(1)

Recipe by ellie_

Adapted from a recipe in Redbook. The original recipe used Artic Char -- which I am not able to buy where I live -- subbed catfish and thick bread (challah, toasted) -- buns worked fine for us.

READY IN: 30mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

7

slices bacon (I used peppered bacon)
¹⁄₃

cup fat-free mayonnaise
1

orange, grated zest and juice
¹⁄₂

teaspoon Dijon mustard
¹⁄₂

teaspoon pressed garlic (original recipe used garlic paste)
¹⁄₄

teaspoon pepper
4

sandwich buns, toasted if desired
1

lb catfish, cut into 4 pieces
salt and pepper
lettuce leaf
1

tomatoes, sliced

DIRECTIONS

Heat a grill pan over medium heat and cook bacon (I use thick peppered bacon which takes longer to cook -- about 10-20 minutes). Drain on paper towels.
Drain excess grease from pan and after salt and peppering fish cook fish in same pan (5-10 minutes per side depending on thickness of fish).
In a small bowl mix together dressing (mayo - salt and pepper).
Toast buns and spread mayo mixure on bottom of bun, add lettuce tomato slice, bacon and 1 piece fish top with lettuce and tomato and top bun (spead with mayo mixture) mayo side down.
Repeat for rest of the sandwiches.

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