Berry Cheesecake Smoothie
- Ready In:
- 5mins
- Ingredients:
- 3
- Serves:
-
1
ingredients
- 1 1⁄2 cups frozen berries or 1 1/2 cups cherries
- 1 cup nonfat cottage cheese
- 1⁄2 cup nonfat milk
directions
- Process all ingredients in your blender until completely smooth and creamy.
- Drink slowly and enjoy.
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Reviews
-
I made this as written (using frozen rasberries) and found it very hard to palate. Just too bitter for me. I added 2.5 tbsp. of sweetner (splenda) and it got better. Still not my favourite, it would be rated more like a 4 with sweetner. Thick and rich tasting, but something about the taste was just a tad "off".
RECIPE SUBMITTED BY
Geema
Naples, 87
<p>Life often interupts our comfortable routines in very unexpected ways and in the past three years I've certainly faced some challenges. As a health nut who ate mostly vegetarian I was beyond shocked to discover that I was diabetic. <img title=Yell src=../tiny_mce/plugins/emotions/img/smiley-yell.gif border=0 alt=Yell /> I shouted and rebelled and cried. But the good news is that I can control my glucose levels simply by eating very low carb. What a complete turn around it was to pass up all my high carb vegetarian foods like grains, and veggies and embrace meat! <img title=Surprised src=../tiny_mce/plugins/emotions/img/smiley-surprised.gif border=0 alt=Surprised /> I've adjusted to this limited diet and thanks to Zaar can eat a nice variety of healthful meals.</p>
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