Beef & Vegetable Burgers
- Ready In:
- 30mins
- Ingredients:
- 11
- Serves:
-
6-8
ingredients
- 1 1⁄2 lbs ground beef
- 1 small onion, chopped (1/4 cup)
- 1 cup bean sprouts, coarsely chopped
- 1⁄4 cup chopped bell pepper
- 1⁄4 cup shredded carrot
- 1⁄4 cup chopped celery
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- 6 whole grain buns, split
- 2 medium tomatoes, each cut into 3 slices
- 1 1⁄2 cups alfalfa sprouts
directions
- Mix all ingredients except buns, tomatoes and alfalfa sprouts. Shape mixture into 3 patties, each about 1/2-inch thick.
- Broil with top about 3-inches from heat 10 minutes, turning once, until no longer pink in the centeer and juice is clear. I grilled mine on a stove-top grill pan for the same amount of time and this worked fine also.
- Serve each burger on bun with tomato slice and alfalfa sprouts.
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RECIPE SUBMITTED BY
Lorraine of AZ
Scottsdale