Beef "Enchilada" - HCG Phase 2
![photo by Sharon C.](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_860,ar_3:2/v1/img/recipes/49/27/34/vwdi9PBNQDy8hfm6qRsK_Chicken_Enchilada._Recipe_in_the_comments.jpg)
photo by Sharon C.
- Ready In:
- 25mins
- Ingredients:
- 9
- Serves:
-
1
ingredients
- 1 tablespoon water
- 1 tablespoon onion, finely chopped
- 1 garlic clove, minced
- 14 ounces diced tomatoes (half a 28oz can)
- 1⁄2 teaspoon basil
- 1⁄2 teaspoon oregano
- 1⁄2 teaspoon chili powder
- 1 teaspoon cumin
- 100 g beef, cooked and shredded
directions
- Sauté the onion in water for about 2 minutes.
- Add garlic and sauté 1 minute more.
- Add diced tomatoes and spices, mix and let simmer 5-10 minutes to thicken.
- Mix in cooked, shredded beef (or chicken), let simmer a few more minutes to heat the meat through.
- Serve.
Questions & Replies
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RECIPE SUBMITTED BY
CoffeeCriss
Canada