This is wonderful as a first course or as a light but filling choice for a luncheon. There's just something about melted cheese and tomatoes that's been the basis for many thousands upon thousands of recipes. It's great served on it's own oven-proof plate. It's also low carb! Now you don't have any excuse to try it! I like this with an asparagus spear or two, placed on top. This is enough for a crowd, but it scales down great.