Baked Acorn Squash With Cinnamon

"THIS says fall. Orange, crispy, with spices to make you swoon. Baked pieces look gorgeous on a beautiful serving platter. Or on your plate!"
 
Download
photo by Annacia photo by Annacia
photo by Annacia
Ready In:
35mins
Ingredients:
5
Serves:
4-16

ingredients

Advertisement

directions

  • Cut into halves or quarters & clean out the seeds.
  • Place pieces upside down in baking dish.
  • Pour 1/4 inch water into baking dish.
  • Microwave for 8 minutes, turning once.
  • Remove carefully (hot!).
  • Transfer *right-side up* to foil-covered oven platter.
  • Brush each semi-squishy piece with oil.
  • Then sprinkle with cinnamon & nutmeg, to taste.
  • Optional: Sprinkle raisins over the spices, remembering that raisins are high in sugar (in case diabetes is a concern).
  • Bake at 350 for 25 minutes, or until the acorn squash looks golden and crispy.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. Squash comes out tender and moist by cooking this way - would definatly use this cooking method again! I used the optional raisins and they plumped up nicely while cooking. I used 1/2T oil for both squash (1/4T each). I removed them from the oven after 30 minutes and they were cooked through - although I was only cooking one squash. DH and I each enjoyed half - will be making again! Made for Pick-A-Chef Spring 2008.
     
  2. Lovely recipe without added sugar (YAY). The natural sugars in the squash and cinnamon being a sweet spice make a very nice combo that is sweet enough. This will be good year round. It took mine about 35 mins @ 350 for the 2nd baking.
     
Advertisement

RECIPE SUBMITTED BY

HAVE STARTED A HEALTHY DIET TIPS NEWSLETTER!: http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Home.html Emphasizes low carb *&* low fat, plus health benefits of cocoa & soy protein powder, which contains no cholesterol or fat. None! (Fish & skinless chicken breast do have cholesterol; what they don't have is saturated fat.) Wonderful, inventive new recipes AND health news. Written by a Cook & a Dept of Health Cardiologist. IMPORTANT HEALTH INFO: 1) Why YOUNGER plaque is more dangerous: http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Exercise_a_MUST.html 2) "Good Carbs Bad Carbs?" (purple text, middle left) http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Speed_Metabolism.html 3)How to translate ALL carbs you're eating into the sugar they'll metabolize into (bottom of this p.) http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Hidden_Sugar.html EVERY PAGE...LATEST HEALTH INFO, THINGS YOU MAY NEVER HAVE KNOWN... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Love cooking, baking, gardening, helping others. Have created luscious No Fat No Sugar recipes using unsweetened cocoa (the TOP antioxidant -- 29 times more potent than broccoli -- & Splenda; also No Fat No Sugar muffins, cakes, brownies, blondies, entrees, lunches, snacks...ALL DAY HEALTHY EATS, using canola, olive oil, but no bad fats, no sugars "hidden" or otherwise. Have put great recipes, nutrition & health info on our web site: http://www.cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Home.html To your health!
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes