" Atkins Friendly" Cheesecake

Recipe by mermaidmagic
READY IN: 1hr 45mins
SERVES: 12
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • FOR THE CRUST:
  • Preheat oven to 350°F.
  • Put 1 1/2 cups of almonds in blender and grind to medium/ fine texture.
  • Add 1/3 cup of vanilla flavored whey protein powder.
  • Add 4 tablespoons of melted butter.
  • Add 1 tablespoon of cinnamon and 1 tablespoon of nutmeg.
  • Add about 3 tablespoons of Splenda and blend.
  • Spray pie dish with non-stick spray and pour in mixture.
  • Use your hands to make the crust.
  • Cook for 12- 15 minutes.
  • Let cool.
  • FOR THE CHEESECAKE:
  • Heat oven to 325�°F.
  • Put cream cheese in a large bowl and mix until smooth.
  • Beat in Splenda and sour cream and mix well.
  • Beat in vanilla.
  • Beat in eggs one at a time.
  • Beat until very smooth, NO lumps.
  • Pour into crust and put in oven with a pan of water on the lower rack.
  • Bake 1 hour.
  • Chill before eating.
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