Acadia's Bell Pepper Onion Stir Fry
photo by Boomette 
- Ready In:
- 35mins
- Ingredients:
- 6
- Serves:
ingredients
- 1 bell pepper
- 1 sweet onion (medium)
- 1 teaspoon olive oil
- 1 teaspoon Worcestershire sauce
- 1 tablespoon soy sauce
- salt & pepper
directions
- Chop up bell pepper (discard seeds) into bite sized pieces.
- Chop or slice onion.
- In wok or skillet over medium low heat add olive oil.
- Saute onion for 10 minutes or until translucent. Stir frequently.
- Add soy sauce.
- Add bell pepper and sauté for an additional 15 minutes or until bell pepper is tender.
- Add Worcestershire sauce.
- Stir and cook for 1-2 minutes longer.
- Add salt and pepper to taste.
Questions & Replies
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Reviews
- I've cooked bell peppers with onions many times, but never with soy sauce and Worcestershire. I used a Vidalia onion that I had, a red bell pepper and just a touch of the two sauces - the sodium is high for us. I did not use any salt or pepper, I felt they were not necessary. The two of us demolished pretty much all of this, a lovely side with my fish this evening.
- Nice side dish! I also used used half a red pepper and half green. Added a bit more olive oil, though I didn't measure. Added crumbled cashews at the end, which I would recommend.
- YUM! This made the veggies very tasty! I did modify a little bit - I used 1/2 a green bell pepper & 1/2 a red bell pepper, I only used 1/2 an onion (white, didn't have sweet), and I used a tbsp of olive oil. Overall though great recipe, even my 1.5 yr. old was gobbling it up off my plate!
- Made a nice light dinner. We rolled it up in whole grain tortillas. Think it would be great with some potato. A nice health side or light lunch. Thanks for the post.
- This turned out ok. I had trouble with the soy sauce burning in step 7 so I didn't get the peppers as well cooked as I would have liked. I think more oil would have helped immensely. I used 1/2 red and 1/2 green, which was attractive. I served this with Recipe #54988.
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