4pt Weight Watchers Sweet-N-Sour Chicken

Recipe by Chef #1251441
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 18mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Spray a non-stick skillet with cooking spray and saute the garlic for about 2 minutes.
  • Add the chicken and brown over medium heat.
  • Add the carrots, bell peppers, pea pods and celery, and stir fry for about 5-7 minutes (until the carrots soften a little bit).
  • In a small bowl, combine the soy sauce and cornstarch; mix. Pour into the skillet, along with the vinegar, pineapple, Splenda and ginger. Stir well and bring to a boil.
  • Reduce the heat and simmer for about 1-2 minutes (until the sauce thickens).
  • Serve over hot rice, rice noodles or cabbage. (NOT CALCULATED INTO POINTS).
Advertisement