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    You are in: Home / Recipes / Zucchini With Onion and Tomato Recipe
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    Zucchini With Onion and Tomato

    Zucchini With Onion and Tomato. Photo by Bergy

    2 Photos of Zucchini With Onion and Tomato

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chopin Liszt's Note:

    This is a basic recipe for zucchini. Zucchini, because it is so abundant in summer, produces lots of recipes for "how to get rid of it". This one is for enjoying it for its own sake. The amounts for each ingredient are very flexible. Use your own judgement. It's hard to go wrong. Gardeners can avoid a glut of zucchini by harvesting it at its best, about the time the blossom drops from the fruit.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the zucchini in bite size pieces.
    2. 2
      Chop the onion.
    3. 3
      Dice the tomato.
    4. 4
      Heat the olive oil in a heavy skillet.
    5. 5
      Saute the zucchini and onion until tender and lightly browned, about 20 minutes.
    6. 6
      Add the rest of the ingredients and cook until the juices thicken a little, about 5 or 10 minutes.
    7. 7
      Serve with grated parmesan cheese.

    Ratings & Reviews:

    Read All Reviews (4)

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    Nutritional Facts for Zucchini With Onion and Tomato

    Serving Size: 1 (175 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 119.8
     
    Calories from Fat 93
    78%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 14.0 mg
    0%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 1.8 g
    7%
    Sugars 3.4 g
    13%
    Protein 1.8 g
    3%

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