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    You are in: Home / Recipes / Zucchini and Potato Soup Recipe
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    Zucchini and Potato Soup

    Zucchini and Potato Soup. Photo by Shuzbud

    1/1 Photo of Zucchini and Potato Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Tea Jenny's Note:

    This is a good recipe to use up your zucchini I found it on an other web site. It can be vegetarian if you use water or vegetable stock, the garlic really lifts it I think.

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    Units: US | Metric


    1. 1
      Wash and chop all the vegetables.
    2. 2
      Heat the oil in pan.
    3. 3
      Add the onion and garlic and cook till soft.
    4. 4
      Add the potatoes and the zucchini and soften a little.
    5. 5
      Add the water or stock and cook untill vegetables soft.
    6. 6
      Cool slightly then liquidise.
    7. 7
      Return to pan and add chopped herbs and cheese.
    8. 8
      Serve with some nice crusty bread.

    Ratings & Reviews:

    • on March 25, 2009


      We really enjoyed this soup- the fresh herbs add the perfect flavour. I added an extra potato (total weight 400g) to make the soup thicker. Thanks for a recipe I'll certainly make again! Made for PAC Spring 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 21, 2008


      Two of us managed to polish off this soup at one sitting! I used basil & thyme & cream cheese, as well as vegetable stock to give it a little more flavor & was quite satisfied with the results! Another time I might include some small potato chunks as well! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Zucchini and Potato Soup

    Serving Size: 1 (350 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 159.1
    Calories from Fat 63
    Total Fat 7.0 g
    Saturated Fat 1.0 g
    Cholesterol 0.0 mg
    Sodium 33.4 mg
    Total Carbohydrate 22.5 g
    Dietary Fiber 4.5 g
    Sugars 6.0 g
    Protein 4.6 g

    The following items or measurements are not included:

    soft cheese

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