Total Time
Prep 10 mins
Cook 0 mins

This comes from the Zone diet could not be easier! Just the thing to dip fresh-steamed heart-healthy artichokes in!

Ingredients Nutrition


  1. Place tofu and oil in small bowl.
  2. Blend well.
  3. Add dry onion-soup mix a tsp at a time until you reach a taste blend you like.
  4. Now -- dip away!


Most Helpful

Quick, easy and tasty! Thanks for sharing. I used it to dip cauliflower, but it would be good on lots of other veggies.

Miss Annie in Indy September 12, 2007

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