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    You are in: Home / Recipes / Yummy Chicken Wraps With Roasted Veggies & Pesto! Recipe
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    Yummy Chicken Wraps With Roasted Veggies & Pesto!

    Yummy Chicken Wraps With Roasted Veggies & Pesto!. Photo by Um Safia

    1/1 Photo of Yummy Chicken Wraps With Roasted Veggies & Pesto!

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Um Safia's Note:

    Here'a a tasty chicken wrap which is healthy & full of flavour. Kids really do enjoy these & they are great for school lunches. You can sprinkle a little sea salt over the veggies before roasting if you like. Spice the chicken up with the addition of blackened cajun seasoning.........

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre heat the oven to 180’c / 350’f / gas 4.
    2. 2
      Deseed the peppers and cut into quarters and half again, place on a baking sheet.
    3. 3
      Slice the courgette length ways and cut the onions into small wedges place on the baking sheet.
    4. 4
      Season and drizzle with the olive oil – roast for 25 to 30 mins or until tender.
    5. 5
      Heat a griddle pan or skillet. Season the chicken and cook for 20 to 25mins or until cooked through.
    6. 6
      Spread 1 tsp of red pesto over each wrap, place some of the roasted vegetables and chicken on each wrap and a few basil leaves, Roll the wrap up and cut in half.

    Ratings & Reviews:

    • on November 11, 2009

      55

      I loved this recipe. The vegetables were awesome! I did have to cook them for an extra 20 minutes but I like my veggies a bit brown/burnt around the edges. All the flavors in the wrap came together wonderfully. Thank you for a delicious recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2009

      45

      I did not have chicken, but I did have a pork roast that | sliced up and it was perfect! The flavors in this were divine. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Yummy Chicken Wraps With Roasted Veggies & Pesto!

    Serving Size: 1 (441 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 266.8
     
    Calories from Fat 45
    16%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.0 g
    5%
    Cholesterol 43.5 mg
    14%
    Sodium 254.2 mg
    10%
    Total Carbohydrate 33.9 g
    11%
    Dietary Fiber 5.0 g
    20%
    Sugars 7.1 g
    28%
    Protein 23.1 g
    46%

    The following items or measurements are not included:

    red pesto sauce

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