Yogurt Spinach Quiche
- Ready In:
- 55mins
- Ingredients:
- 11
- Yields:
-
1 quiche
- Serves:
- 6
ingredients
- 9.85 ml oil
- 1 onion, minced
- 473.18 ml spinach, chopped, frozen or fresh
- 2 eggs
- 236.59 ml plain yogurt
- 1.23 ml salt
- 1.23 ml ground nutmeg
- 2.46 ml paprika
- 2.46 ml spike seasoning (optional)
- 118.29 ml cheese, shredded
- 29.58 ml parmesan cheese
directions
- Preheat oven to 350.
- Warm oil in pan and cook onions for 5-10 minutes until translucent.
- Add the spinach, cover, and cook another 3 minutes until the spinach is wilted. Remove the lid and let the water evaporate a few minutes; if you used frozen spinach you may need to drain the water as well.
- In a medium sized mixing bowl, beat the eggs, yogurt, salt, nutmeg, paprika, and Spike together.
- Fold liquid mixture gently into spinach mixture, then add cheese and mix well.
- Pour into an 8 or 9 inch pie plate, and bake 40 minutes, or until center is set.
- Let the quiche sit to rest on the counter for 10 minutes before serving.
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