Ww 6 Point Chicken Pot Pie / Pies
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 cup reduced-fat baking mix (ie. Bisquick)
- 1⁄4 cup nonfat milk
- 1 teaspoon poultry seasoning
- 2 cups vegetable alfredo sauce (see #rz.4738)
- 1 cup cooked asparagus, cut into bite size pieces
- 1 cup chopped cooked skinless chicken breast (about 4 oz)
- 1⁄2 teaspoon crumbled dried sage
directions
- Preheat the oven to 425°F.
- Spray four (6 oz) ramekins or custard cups with nonstick spray.
- To prepare the topping: combine the baking mix, milk, and 1/2 tsp poultry seasoning in a medium bowl.
- Stir until a soft dough forms.
- Divide into 4 sections and roll each into a ball.
- Turn out onto a lightly floured surface and roll each ball into a round about the same size as the ramekin.
- Combine vegetable alfredo sauce, asparagus, chicken, sage, and remaining 1/2 tsp poultry seasoning in a small saucepan.
- Cook over med-high heat, stirring gently, until the sauce is smooth and bubbling 5-8 minutes.
- Spoon into the prepared ramekins.
- Top with the rolled biscuit dough.(If making the traditional crust, press dough along the edges of the ramekin to seal. Pierce the top with a fork to vent.).
- Bake until pies are lightly browned and filling is bubbly, 10-15 minute.
- 6 points per pot pie.
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