Ww 5 Points - Rosemary and Garlic Grilled Pork Loin

Submitted by mariposa13

"From ww online"

 

• Ready In: 37mins
• Ingredients: 8
• Serves: 4

ingredients

• 1 lb lean pork tenderloin, use one whole loin
• 1 tablespoon olive oil
• 3 medium garlic cloves, crushed
• 2 tablespoons rosemary, fresh
• 1⁄2 teaspoon table salt
• 1 teaspoon black pepper
• 4 cups arugula
• 1⁄2 cup fat-free red wine vinaigrette

directions

1. Prepare grill for medium-hot indirect cooking, or preheat oven to 425°F.
2. Place pork on a large sheet of plastic wrap.
3. In a small bowl, mix together oil, garlic, rosemary, salt and pepper, crushing rosemary slightly with a spoon as you mix; spread mixture over pork, covering entire surface.
4. Wrap loin tightly in plastic wrap and refrigerate for at least one hour (and up to overnight).
5. Remove plastic wrap and place pork on grill.
6. Grill outdoors over indirect heat, turning occasionally, until a meat thermometer inserted in center reads 160°F, about 25 minutes.
7. Or indoors, place tenderloin in a shallow roasting pan and roast until internal temperature reaches 160°F, about 20 minutes.
8. (Note: Pork loin can be pink and juicy inside and be fully cooked, but it is important that the internal temperature be at least 160°F.).
9. Remove pork from grill or oven and let rest for 10 minutes before slicing.
10. Toss arugula with vinaigrette and serve with pork.
11. 5 Points yields about 3 ounces of pork and 1 cup of arugula per serving.

Reviews

[teresas]

This came out very moist and full of good flavor. I didn't have fresh rosemary so used 1 tbs of dried and let sit in the oil for about 20 mins to soften. I left it in the refrigerater over night. I didn't serve with the salad instead I served with recipe #238240 and green beans. Made a wonderful low point dinner. Thanks, mariposa13 for posting.

 

[mizliz]

Made this for a crowd and everyone loved it. It came out flavorful and moist, and I am making it again today to serve (along with the prerequisite turkey) for Thanksgiving dinner! The only change I made was to use dried rosemary since I didn't have fresh.

 

[roark23]

I've been making this recipe for a couple of years now and we LOVE it. I'm not a huge fan of pork but this was moist and super flavorful. YUM!