Ww 4 Points - Easy Blackened Chicken

Total Time
Prep 5 mins
Cook 15 mins

Simple recipe


  1. Place Worcestershire sauce and pepper in a large skillet.
  2. Add chicken breasts and heat over medium high heat until it just comes to a boil. Reduce heat to low and simmer until done, about 15 or 20 minutes.
  3. Turn chicken occasionally.
  4. 4 Points per serving.


Most Helpful

A quick, easy and yummy way to fix chicken. The Worcestershire sauce doesn't overpower the meat. It adds a nice flavor and keeps the chicken from drying out. Thanks for the recipe!

vernthegirl March 15, 2008

I cooked a few extra drumsticks I had this way, and it came out great. Meat falling of the bone, and delicious.

Belgiangirl September 17, 2006

My whole family liked this, even my 7 year old. I cooked it until the sauce got thick, but it waws pretty spicy to put on the couscous that I served with this dish.

rncpnp February 19, 2006

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