Ww 4 Points - Easy Blackened Chicken

Submitted by mariposa13

"Simple recipe"

 

• Ready In: 20mins
• Ingredients: 3
• Serves: 4

ingredients

• 4 boneless skinless chicken breast halves
• 1 cup Worcestershire sauce
• 2 teaspoons ground black pepper

directions

1. Place Worcestershire sauce and pepper in a large skillet.
2. Add chicken breasts and heat over medium high heat until it just comes to a boil. Reduce heat to low and simmer until done, about 15 or 20 minutes.
3. Turn chicken occasionally.
4. 4 Points per serving.

Reviews

[vernthegirl]

A quick, easy and yummy way to fix chicken. The Worcestershire sauce doesn't overpower the meat. It adds a nice flavor and keeps the chicken from drying out. Thanks for the recipe!

 

[Belgiangirl]

I cooked a few extra drumsticks I had this way, and it came out great. Meat falling of the bone, and delicious.

 

[rncpnp]

My whole family liked this, even my 7 year old. I cooked it until the sauce got thick, but it waws pretty spicy to put on the couscous that I served with this dish.

 

[ladypit]

When I first started to make this my husband was terribly skeptical. 1 cup of worcestershire sauce seemed like too much to him. It took about 25 minutes for it to simmer until done. But the taste was lovely. Not as " worcestershire-y" as you would think. A bit sweet, a bit tangy, and very very moist. A lovely dinner with steamed brocoli, cut up cantaloupe, and yeast rolls.