Wicklewood’s Chickpea and Vegetable Burgers With Hummus (G
- Ready In:
- 15mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
directions
- Blend both cans of chickpeas with their water in a processer into a coarse paste.
- Over a medium heat, sauté the onion and garlic in the oil for 2-3 minutes.
- Mix in the spinach, and cook until spinach begins to wilt.
- Add to the chickpeas and stir.
- In a bowl combine the chickpea paste with the cheese, carrot, eggs and breadcrumbs. Season to taste.
- Shape into four even sized burgers.
- Gently fry the burgers for 2 mins on each side or until golden, drain on a paper towel.
- Slit one side of warm pittas to form pockets.
- Spread inside the pittas with hummus, insert a handful of mixed salad leaves, a slice of beetroot and a burger.
- Serve warm.
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RECIPE SUBMITTED BY
WicklewoodWench
hanley swan, 0
<p><img title=...and src=http://img151.imageshack.us/img151/3818/dscf2137t.jpg alt=width=491 height=640 /></p>
<p><span><span><strong>...and so the wench,the maid and the village idiot lived happily ever after.</strong></span></span></p>
<p>I have always loved my food (not just my own but anyone's who offered it to me),,, then five years ago I was diagnosed with ceoliacs disease and all notion of ever having my favorite foods again went out the window. However, nessesity really is the mother of invention; instead of feeling sorry for myself and my dietry limitations,,,I got creative. I am in the process of starting my own business, which initially was exclusively targeted at ceoliacs, but thanks to my new husband and his diabetes, we hope to create food that is not only gluten free and sugar free or low carb, but will also cater for those amongst us with a whatever attitude to healthy food...Yes I do have one left at home,,bring on the empty nest.</p>
<p><span><span><strong>The other man in my life</strong></span></span></p>
<p><img title=The src=http://img577.imageshack.us/img577/5314/file4226.jpg alt=width=320 height=213 /></p>