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    You are in: Home / Recipes / White Bean-Rajas Soup Recipe
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    White Bean-Rajas Soup

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    MsPia's Note:

    Adapted from Cooking Light. I would add cilantro.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a Dutch oven coated with olive oil over medium-high heat. Add onion, chile, red bell pepper, and garlic; sauté 5 minutes. Add broth; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Remove from heat. Add the beans, juice, and cumin. Cover and let stand 5 minutes. Ladle about 1 1/2 cups soup into each of 5 bowls, and top each serving with about 3 tablespoons cheese and 1 1/2 teaspoons sour cream.

    Ratings & Reviews:

    • on April 24, 2011

      35

      I'm not sure exactly what to think of this soup; the flavor was nice and I especially liked the lime, but it definitely needed salt. However, the onion and pepper to beans ratio was really out of proportion. There was so much onion and pepper that it really took over the soup and the beans were just kind of there. I also cooked the onions and peppers way longer than was called for and they were still too firm for my tastes. I will probably try this soup again but would cut the amount of onions and peppers in half. Thanks for offering this recipe! Made for PRMR.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for White Bean-Rajas Soup

    Serving Size: 1 (575 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 535.1
     
    Calories from Fat 196
    36%
    Total Fat 21.8 g
    33%
    Saturated Fat 7.0 g
    35%
    Cholesterol 23.2 mg
    7%
    Sodium 1139.2 mg
    47%
    Total Carbohydrate 61.7 g
    20%
    Dietary Fiber 20.8 g
    83%
    Sugars 8.8 g
    35%
    Protein 26.4 g
    52%

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