Weight Watchers Pumpkin Flan

Total Time
Prep 15 mins
Cook 45 mins

Well I finally got around to making this delicious dessert and it is truly wonderful. This makes a fall dessert that can enjoyed without the added guilt.

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Stir together the sugar, cinnamon, cloves, cayenne and salt in a large bowl.
  3. Whisk in the pumpkin, milk orange juice and egg substitute; divide among eight 6-oz custard cups.
  4. Place the filled custard cups in a high-rimmed roasting pan and pour boiling water around them to a depth of 1 inch.
  5. Bake until firm around the edges and slightly puffed, approximately 45 minutes.
  6. Carefully remove cups from water, cool completely, cover and refrigerate.
  7. Before serving, top each serving with a tablespoon of whipped topping and an orange wedge.


Most Helpful

This turned out really good! I made a double recipe in a 12x8 pan and needed to cook for well over an hour. Also omitted the cayenne. We ate it tonight while still warm and I'm thinking it will be even better tomorrow cold. Thanks for posting!

Chris from Kansas August 21, 2011

Delicious pumpkin pie without a crust! For 8 ramekins, I put in a tad less than 3/4 cup into each. Thanks Paula G for posting. Made for 1-2-3 Hit Wonders.

WiGal November 23, 2009

By far the best Weight Watchers Dessert I've had. Its great for fall and really easy to prepare. I just had one tonight for dessert...It was delish....Paula you should dig it out of the pile of papers and try it...

Jenneve7 September 22, 2009

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