Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Weight Watcher's King Ranch Recipe
    Lost? Site Map

    Weight Watcher's King Ranch

    Weight Watcher's King Ranch. Photo by Little_Sister

    1/2 Photos of Weight Watcher's King Ranch

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    25 mins

    40 mins

    AshleyNichole04's Note:

    yummmmmmmmmmmmy & healthy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 green bell pepper, chopped
    • 1/2 medium onion, chopped
    • 1 (10 1/2 ounce) can Healthy Request cream of mushroom soup or 1 (10 1/2 ounce) can Healthy Request cream of chicken soup
    • 1 (10 ounce) can Rotel Tomatoes
    • 6 ounces cubed cooked chicken
    • 4 corn tortillas, torn in pieces
    • 1/3 cup shredded mexican cheese

    Directions:

    1. 1
      Saute pepper and onion in skillet with Pam. Add soup, Rotel tomatoes and chicken. Alternate layers of tortillas and soup mix. Sprinkle cheese on top.
    2. 2
      Bake at 325°F for 40 minutes or until hot and bubbly.
    3. 3
      Serves 4.
    4. 4
      WW Points: 5 pt.

    Ratings & Reviews:

    • on September 18, 2013

      35

      Doesn't make the amount in the picture and is pretty spicy. If I make again, I would use shredded chicken, diced tomatoes and flour tortillas.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2012

      45

    • on March 20, 2012

      45

      This was yummy! I added chile powder, cumin, and a couple dashes of liquid smoke to the filling. I also used a poblano in place of the green pepper. My husband asked that next time I make it, to leave out the tortillas. He wants to use the filling to make tacos. Very good; thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

    Advertisement

    Nutritional Facts for Weight Watcher's King Ranch

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 186.4
     
    Calories from Fat 62
    33%
    Total Fat 6.9 g
    10%
    Saturated Fat 3.0 g
    15%
    Cholesterol 43.4 mg
    14%
    Sodium 452.6 mg
    18%
    Total Carbohydrate 16.4 g
    5%
    Dietary Fiber 2.2 g
    9%
    Sugars 2.0 g
    8%
    Protein 15.2 g
    30%

    The following items or measurements are not included:

    Healthy Request cream of mushroom soup

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites