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    You are in: Home / Recipes / Weight Watcher's King Ranch Recipe
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    Weight Watcher's King Ranch

    Weight Watcher's King Ranch. Photo by Little_Sister

    1/2 Photos of Weight Watcher's King Ranch

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    25 mins

    40 mins

    AshleyNichole04's Note:

    yummmmmmmmmmmmy & healthy!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 green bell pepper, chopped
    • 1/2 medium onion, chopped
    • 1 (10 1/2 ounce) can Healthy Request cream of mushroom soup or 1 (10 1/2 ounce) can Healthy Request cream of chicken soup
    • 1 (10 ounce) can Rotel Tomatoes
    • 6 ounces cubed cooked chicken
    • 4 corn tortillas, torn in pieces
    • 1/3 cup shredded mexican cheese

    Directions:

    1. 1
      Saute pepper and onion in skillet with Pam. Add soup, Rotel tomatoes and chicken. Alternate layers of tortillas and soup mix. Sprinkle cheese on top.
    2. 2
      Bake at 325°F for 40 minutes or until hot and bubbly.
    3. 3
      Serves 4.
    4. 4
      WW Points: 5 pt.

    Ratings & Reviews:

    • on September 18, 2013

      35

      Doesn't make the amount in the picture and is pretty spicy. If I make again, I would use shredded chicken, diced tomatoes and flour tortillas.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2012

      45

    • on March 20, 2012

      45

      This was yummy! I added chile powder, cumin, and a couple dashes of liquid smoke to the filling. I also used a poblano in place of the green pepper. My husband asked that next time I make it, to leave out the tortillas. He wants to use the filling to make tacos. Very good; thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Weight Watcher's King Ranch

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 186.4
     
    Calories from Fat 62
    33%
    Total Fat 6.9 g
    10%
    Saturated Fat 3.0 g
    15%
    Cholesterol 43.4 mg
    14%
    Sodium 452.6 mg
    18%
    Total Carbohydrate 16.4 g
    5%
    Dietary Fiber 2.2 g
    9%
    Sugars 2.0 g
    8%
    Protein 15.2 g
    30%

    The following items or measurements are not included:

    Healthy Request cream of mushroom soup

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