Weight Watcher Jerk Chicken
- Ready In:
- 8hrs 10mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 2 ounces dry red wine
- 1⁄2 jalapeno pepper, minced
- 2 tablespoons scallions, minced
- 1 tablespoon oil
- 1 teaspoon oil
- 1 tablespoon allspice
- 1 garlic clove, minced
- 1 1⁄2 teaspoons coriander
- 1⁄2 teaspoon low sodium soy sauce
- 1⁄4 teaspoon nutmeg
- 16 ounces boneless chicken breasts
- 1⁄2 teaspoon cinnamon
directions
- In a small bowl, combine all ingredients except chicken until mixture forms a paste (or in a food processor).
- Rub chicken evenly with spice mixture; cover and refrigerate at least 8 hours, preferably overnight.
- Preheat broiler. Broil chicken on rack 10-15 minutes, turning once, until cooked through.
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Reviews
RECIPE SUBMITTED BY
TXOLDHAM
Plano, Texas