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    You are in: Home / Recipes / Watermelon Fruit Bowl Recipe
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    Watermelon Fruit Bowl

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    Porfavorcorona's Note:

    From the diabetic website good eating good living.com.

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    Ingredients:

    Serves: 16

    Yield:

    3/4 cup

    Units: US | Metric

    • 1 quart boiling water
    • 4 (3 ounce) packages fat free sugar-free gelatin mix, any flavor
    • 1 quart cold water
    • 4 cups assorted summer fruit (watermelon balls, honeydew balls, banana slices, strawberry slices)
    • watermelon, bowl (see Tip)

    Directions:

    1. 1
      Stir boiling water into dry gelatin mix in large bowl 3 minutes or until gelatin is completely dissolved.
    2. 2
      Stir in cold water.
    3. 3
      Refrigerate 1-1/2 hours or until thickened (spoon drawn through leaves definite impression).
    4. 4
      Add fruits; stir until well blended.
    5. 5
      Spoon into Watermelon Bowl.
    6. 6
      Refrigerate 3 hours or until firm.
    7. 7
      Store leftovers in refrigerator.
    8. 8
      Watermelon Bowl
    9. 9
      Select a large round watermelon (12 to 14 lb.). Cut off a thin slice from bottom of melon. Cut off top 1/3 of melon. Use sharp knife to scallop edge of larger piece of melon, if desired. Scoop out fruit from both pieces with melon baller. Invert watermelon shell on paper towels; let stand to drain excess juices before filling with fruited gelatin. Mix desired amount of watermelon with other fruits before adding to gelatin as directed. Reserve remaining watermelon for snacking or another use.
    10. 10
      Substitute
    11. 11
      Prepare as directed, using your favorite flavor of regular JELL-O Brand Gelatin.

    Ratings & Reviews:

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    Nutritional Facts for Watermelon Fruit Bowl

    Serving Size: 1 (139 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 42.1
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 185.6 mg
    7%
    Total Carbohydrate 17.0 g
    5%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 3.3 g
    6%

    The following items or measurements are not included:

    fruit

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