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    You are in: Home / Recipes / Warm Potato Salad, Low Fat Recipe
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    Warm Potato Salad, Low Fat

    Warm Potato Salad, Low Fat. Photo by breezermom

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    35 mins

    0 mins

    Annacia's Note:

    Dietitian's tip: A mixture of smooth and whole-grain mustards forms the base for vinaigrette much lighter than traditional mayonnaise dressings. This salad is most flavorful when served warm or at room temperature. Makes 6 "healthy" (read: really small) servings.

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    Units: US | Metric


    1. 1
      Put the potatoes in a saucepan, add water to cover and bring to a boil over high heat. Reduce the heat to medium and cook, uncovered, until the potatoes are tender, 15 to 20 minutes.
    2. 2
      Drain and let stand until just cool enough to handle.
    3. 3
      Cut each potato in half (or quarters, if the potatoes are large) and place in a warmed serving dish.
    4. 4
      In a small bowl, whisk together the mustards, the vinegars and the shallot until well blended.
    5. 5
      While whisking, slowly drizzle in the olive oil to make a thick dressing.
    6. 6
      Stir in the parsley, salt and pepper.
    7. 7
      Pour the dressing over the warm potatoes, mix gently and serve immediately.

    Ratings & Reviews:

    • on July 17, 2011


      I cut this down to serve 2, and it worked out really well. I love mustard and vinegar, so I knew it would be delicious! Loved that this was so low in calories and fat. I had to used minced vidalia onion instead of shallots, because I was out, but it still tasted wonderful. Made for Zaar Stars. Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 26, 2010


      This is a great potato salad recipe! I was looking for something without mayo to save on the calories and knowing how much we like mustard and vinegar at our house, I figured this would be a winner. It's delicious! Thank you for sharing it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2010


      We were divided on this. DH really liked it and DD and I thought it was a little too mustardy. On another note, it was very easy to make. I would make this again, but cut down on the mustard. Made for Healthy Choices ABC Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Warm Potato Salad, Low Fat

    Serving Size: 1 (92 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 85.4
    Calories from Fat 29
    Total Fat 3.2 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 167.0 mg
    Total Carbohydrate 12.8 g
    Dietary Fiber 2.0 g
    Sugars 0.9 g
    Protein 1.6 g

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