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    You are in: Home / Recipes / Warm Bean and Spinach Salad Recipe
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    Warm Bean and Spinach Salad

    Warm Bean and Spinach Salad. Photo by katew

    1/1 Photo of Warm Bean and Spinach Salad

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    Sweet PQ?'s Note:

    This is a twist on the usual spinach salad. It's fast and easy to prepare. You can make it more substansial by adding 3-4 cups of cooked pasta (like rotelle). I prefer to use red peppers in place of the green. Recipe comes from Betty Crocker's "Easy Meatless Dishes".

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      .Remove tough stems from spinach and tear into bite-sized pieces. Place in a large bowl. Add beans and set aside.
    2. 2
      Heat dressing and bell pepper to boiling, then reduce heat. Cook uncovered, for 2 minutes, stirring occasionally. Stir in garlic powder and pepper.
    3. 3
      Pour heated mixture over spinach and beans. Toss, then sprinkle with mozarella. Serve warm.

    Ratings & Reviews:

    • on February 24, 2010

      55

      I am mad about salad and I loved this - I used silverbeet out of my garden and also diced a left over chicken breast through this - lovely meal on a hot night.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Warm Bean and Spinach Salad

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 319.8
     
    Calories from Fat 125
    39%
    Total Fat 13.9 g
    21%
    Saturated Fat 3.1 g
    15%
    Cholesterol 7.3 mg
    2%
    Sodium 776.4 mg
    32%
    Total Carbohydrate 36.6 g
    12%
    Dietary Fiber 9.4 g
    37%
    Sugars 5.4 g
    21%
    Protein 15.3 g
    30%

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