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    You are in: Home / Recipes / Very Tasty Chickpea Salad Recipe
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    Very Tasty Chickpea Salad

    Very Tasty Chickpea Salad. Photo by Syrinx

    1/1 Photo of Very Tasty Chickpea Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    Nelly Egypt's Note:

    This is a very light and yummy salad. I usually eat this salad daily as it's filling and low calorie .. ENJOY:)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak the chickpeas (if they are not canned) in water for 12 hours. If you use canned garbanzo beans then skip this step and step 2 as here in Egypt we buy raw chickpeas.
    2. 2
      Boil the chickpeas in hot water till totally cooked; drain and set aside till it cools down.
    3. 3
      In a big bowl, mix the olive oil, vinegar, cumin, salt and lemon; mix very well.
    4. 4
      Add the chopped onion and garlic; mix thoroughly and set aside for 20 minutes.
    5. 5
      Add the chickpeas; mix well and enjoy :).
    6. 6
      Bon Appetit.

    Ratings & Reviews:

    • on March 31, 2009

      45

      I really enjoyed this for lunch y'day. I couldnt really taste the cumin in it and may increase that next time. Thanks for a super easy recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 05, 2007

      45

      Delicious salad, with quite a sharp dressing. I served it for lunch, on a bed of shredded lettuce, and it was lovely. There was a lot of dressing left in the serving bowl, so I'm going to re-use it tomorrow with a fresh batch of chickpeas (and some more onion and garlic). I can certainly see how you might end up eating this daily! :-) Reviewed for Pick A Chef, Fall 2007.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 18, 2006

      55

      Living in Egypt, I am always looking for different salad ideas as we have salad with every meal. This salad was easy to prepare and we liked it very much as the chickpeas were kept whole. Many salads suggest they are pureed. I reduced the garlic to two cloves, and for an extra Egyptian touch, added some chopped green coriander, known to many as Cilantro. I will pass this easy recipe to my veggie Mum in Scotland! Thanks Nelly! This easy salad is a winner!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Very Tasty Chickpea Salad

    Serving Size: 1 (265 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 573.8
     
    Calories from Fat 270
    47%
    Total Fat 30.0 g
    46%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 800.7 mg
    33%
    Total Carbohydrate 65.8 g
    21%
    Dietary Fiber 11.7 g
    46%
    Sugars 3.5 g
    14%
    Protein 13.0 g
    26%

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