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    You are in: Home / Recipes / Vegemite Triple Decker Sandwich Recipe
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    Vegemite Triple Decker Sandwich

    Vegemite Triple Decker Sandwich. Photo by I'mPat

    4 Photos of Vegemite Triple Decker Sandwich

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Tisme's Note:

    Another Vegemite find from Kraft, something different for the kids lunch box............and maybe big kids even!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spread one slice of wholemeal bread with a little butter.
    2. 2
      Top with tomato and ham.
    3. 3
      Spread the white bread on one side with a little butter and the Vegemite then place vegemite side down over the ham.
    4. 4
      Top the white bread with the lettuce.
    5. 5
      Spread the remaining wholemeal slice with cream chees and place spread side down over the lettuce.
    6. 6
      Cut the sandwich into 3 fingers and serve cut side up.
    7. 7
      Wrap in glad wrap to keep sandwhich .

    Ratings & Reviews:

    • on October 07, 2009

      55

      Great lunch thank you Tisme, though Idid use all wholemeal/wholegrain bread, can't remember when I last had white bread in the house :lol: The vegemite is just right adding that bit of satiness without being over powering. Thank you Tisme for another great recipe, made for Edition 9 - Make My Recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 13, 2009

      55

      A man-sized sarnie that I enjoyed for lunch the other day! I liked the use of white and wholemeal bread together - it gave the sarnie extra texture. I had to use Marmite (shock), as I cannot get Vegemite here in France, SORRY! I bring jars of the "M" word back with me everytime I go back to England!! I used Boursin as the cream cheese spread and that also added another flavour. Made for Make my Recipe #8 in the Aus/NZ forum, merci Tisme for a meal-in-a-sandwich recipe! FT:-)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegemite Triple Decker Sandwich

    Serving Size: 1 (121 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 297.3
     
    Calories from Fat 83
    28%
    Total Fat 9.3 g
    14%
    Saturated Fat 4.5 g
    22%
    Cholesterol 28.4 mg
    9%
    Sodium 1164.5 mg
    48%
    Total Carbohydrate 39.3 g
    13%
    Dietary Fiber 1.9 g
    7%
    Sugars 3.9 g
    15%
    Protein 13.2 g
    26%

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