• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegan Vegetable Cream Cheese Mashed Potatoes Recipe
    Lost? Site Map

    Vegan Vegetable Cream Cheese Mashed Potatoes

    This recipe has no photos

    Add Your Photos

    Be the first to review!

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Dani Tofuhead's Note:

    Get some of your greens along with your favorite side dish. Potatoes so good you'll forget that it's a vegetable!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 4-6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Peel potatoes while watching out for fingers. Cut into quarters and soak in a large bowl of water.
    2. 2
      Wash and chop broccoli removing most of the stem. Repeat with cauliflower head.
    3. 3
      Bring a pot to a boil and boil potatoes until soft. Drain potatoes and begin mashing.
    4. 4
      Mash potatoes until soft, adding in broccoli and cauliflower until mixture is both smooth but chunky. Do not overblend ingredients.
    5. 5
      Add in margarine, softened non-dairy cream cheese & garlic.
    6. 6
      Salt and pepper to taste and enjoy. :).
    7. 7
      Note: These potatoes make a great filling for potato tacos!
    Print This Recipe

    Browse Our Top Side Dishes Recipes

    Recipe Collections

    View all Recipe Collections

    Ratings & Reviews:

    Next Recipe

    Stephen's Mashed Potatoes With Chive Cream Cheese. Recipe by Oolala

    Stephen's Mashed Potatoes With Chive Cream Cheese

    By Oolala
    View All Side Dishes Recipes

    Advertisement

    Nutritional Facts for Vegan Vegetable Cream Cheese Mashed Potatoes

    Serving Size: 1 (554 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 498.7
     
    Calories from Fat 10
    14%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 125.3 mg
    5%
    Total Carbohydrate 110.9 g
    36%
    Dietary Fiber 19.2 g
    77%
    Sugars 10.2 g
    40%
    Protein 17.9 g
    35%

    The following items or measurements are not included:

    dairy-free margarine

    vegan cream cheese

    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    More Recipes Like This From Food Network

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=178415&CCAID=CBFO178415" title="Norpro Bacon Press and Egg/Pancake Ring Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/178415.jpg" width="120" height="90" alt="Norpro Bacon Press and Egg/Pancake Ring Set"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Norpro Bacon Press and Egg/Pancake Ring Set" href="http://www.cooking.com/products/shprodde.asp?SKU=178415&CCAID=CBFO178415" rel="fns-1">Norpro Bacon Press and Egg/Pancake Ring Set</a> <p class="price">$12.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" title="VitaClay Multicooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/363627.jpg" width="120" height="90" alt="VitaClay Multicooker"></a> <div class="item-info"> <a class="item-description" target="_blank" title="VitaClay Multicooker" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" rel="fns-2">VitaClay Multicooker</a> <p class="price">$99.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites