1/2 Photos of Vegan Pizza - Curry, Sweet Potato, and Rocket
I was on my way home one night dreaming of pizza. I wanted something other than capsicum, mushrooms, olives and soy cheez and I wanted a hint of heat too. This is what I came up with! This makes one medium pizza and I imagine that omni's would like it too.
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Units: US | Metric
- 1 tablespoon vegan margarine
- 1 tablespoon flour
- 1 teaspoon curry powder
- 120 ml soymilk
- 1 pizza crust (pre-prepared and vegan friendly or make your own)
- 1 tablespoon olive oil
- 1 teaspoon crushed garlic
- 100 g sweet potatoes (peeled and sliced 2mm thin)
- 2 tablespoons chickpeas (cooked, drained and rinsed)
- red onion (two thin rings, seperated)
- handful rocket
- 1/2 red capsicum (bell pepper, sliced and diced)
- 1 tablespoon coriander (chopped finely)
- 1/4 fresh chili pepper (optional, sliced thinly)
- 1TO MAKE CURRY SAUCE.
- 2Melt margarine in a small saucepan and remove from stove.
- 3Stir in flour and curry powder until smooth.
- 4Return to stove and gradually add the soy milk, stirring continuously until thickened. Place to the side.
- 5TO MAKE PIZZA.
- 6Pre-heat oven to 230°C.
- 7Mix the oil and garlic together and spred onto the pizza base and then spread the curry sauce evenly over this.
- 8Lightly steam the sweet potato until just tender (I use a steamer bag in the microwave for 45 secs) and then place onto the curry sauce base.
- 9Follow with chickpeas, onion, rocket and capsicum.
- 10Place in oven for 8 minutes for pre-prepared pizza (as per instructions for homemade).
- 11Upon removal, evenly distribute coriander and chilli (if using) over the top of the pizza.
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Nutritional Facts for Vegan Pizza - Curry, Sweet Potato, and Rocket
Serving Size: 1 (681 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 368.9
- Calories from Fat 149
- Total Fat 16.6 g
- Saturated Fat 2.2 g
- Cholesterol 0.0 mg
- Sodium 212.4 mg
- Total Carbohydrate 47.2 g
- Dietary Fiber 7.4 g
- Sugars 12.2 g
- Protein 9.0 g
The following items or measurements are not included: