A hearty vegan breakfast meal. You can change the recipe with almost any veggies that you like in your omlettes.
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Units: US | Metric
- 1Put the sun-dried tomatoes in olive oil in a frying pan over medium heat.
- 2Crumble the tofu, add to pan& stir.
- 3Add salt& turmeric, stir well.
- 4Stir in mushrooms and drained olives.
- 5Cook about 10 minutes on medium heat, until mushrooms are cooked, stirring occasionally.
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Nutritional Facts for Vegan Mediterranean Scramble
Serving Size: 1 (146 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 198.5
- Calories from Fat 108
- Total Fat 12.0 g
- Saturated Fat 2.2 g
- Cholesterol 0.0 mg
- Sodium 955.6 mg
- Total Carbohydrate 9.4 g
- Dietary Fiber 3.9 g
- Sugars 3.3 g
- Protein 18.7 g