Vegan Tofu Scramble - Indian Spiced

This was my first attempt at a tofu scramble and it was awesome. We like a lot of heat in our food around here, so adjust the pepper and pepper sauce to taste. This meal is 100% appropriate for the 21 day Quantum Wellness Cleanse (Google it!)

Ready In:
25mins
Serves:
Units:

ingredients

directions

  • Heat the oil over medium heat in a large skillet. When hot, add the onion and sauté for 5 minutes, or until soft.
  • Add the garlic, nutritional yeast and all the spices EXCEPT the salt. Sauté for 1 minute, adding a touch of oil if necessary.
  • Add the pepper and mushrooms, sauté for 3 or 4 minutes, or until tender.
  • Add the chopped tomatoes and tofu. Gently stir-fry for 5 minutes or until the tofu is completely heated through. Sprinkle the salt over all, stir through and serve.
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RECIPE MADE WITH LOVE BY

@Ex-Pat Mama
Contributor
@Ex-Pat Mama
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"This was my first attempt at a tofu scramble and it was awesome. We like a lot of heat in our food around here, so adjust the pepper and pepper sauce to taste. This meal is 100% appropriate for the 21 day Quantum Wellness Cleanse (Google it!)"
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  1. Ex-Pat Mama
    This was my first attempt at a tofu scramble and it was awesome. We like a lot of heat in our food around here, so adjust the pepper and pepper sauce to taste. This meal is 100% appropriate for the 21 day Quantum Wellness Cleanse (Google it!)
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