Veal Meatballs, Italian-Style With Sauce (Scd)

Submitted by susan 9

"Carol Frilegh - Canada source: www.scdrecipe.com/recipes/print/519/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle."

 

• Ready In: 55mins
• Ingredients: 14
• Serves: 3-4

ingredients

• 1 lb ground veal
• 1 cup almond flour
• 1 egg, slightly beaten
• 1⁄4 cup finely chopped onion
• 2 tablespoons finely chopped fresh parsley
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon crushed garlic
• 1⁄8 teaspoon freshly ground black pepper
• grated parmesan cheese

• Sauce

• 2 cups tomato juice
• 1 bay leaf
• dried rosemary, Oregano and Basil liberally shaken
• 1⁄2 teaspoon red wine vinegar
• 1 tablespoon honey

directions

1. Heat oven to 350°. Combine ground veal, almond flour, egg, onion, parsley, salt, garlic and pepper, mixing lightly but thoroughly. (Mixture will be moist.).
2. Shape into 12 meatballs; arrange in greased 15 x 10-inch jelly roll pan.
3. Bake in 350 degrees oven 20 minutes or until centers are no longer pink, turning once.
4. Sauce: Combine ingredients in a saucepan , reserving honey. Simmer until reduced in half. Remove from heat, remove bay leaf, add honey.
5. Pour over meat balls before or after they are cooked.