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    You are in: Home / Recipes / Uncle Bill's Low Fat Dressing Recipe
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    Uncle Bill's Low Fat Dressing

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    William (Uncle Bill) Anatooskin's Note:

    A no-fat, no cholesterol and low calorie dressing. This dressing is good on all green salads.

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    Serves: 8



    Units: US | Metric


    1. 1
      In a medium size saucepan, add 2 cups of water and bring to boil.
    2. 2
      In a small dish, mix together cornstarch and 1/4 cup of cold water until well dissolved.
    3. 3
      Add cornstarch mixture to saucepan, stirring constantly until well blended.
    4. 4
      Remove from heat and let cool.
    5. 5
      In a medium size mixing bowl, mix together salt, pepper, chopped shallots, diced sweet red pepper, Dijon mustard, chopped garlic, chopped parsley, paprika, white and red vinegar and honey; mix well to blend.
    6. 6
      Now add cooled water mixture to mixed ingredients and mix well to blend.
    7. 7
      Store in a glass jar with lid in the refrigerator.

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    Ratings & Reviews:

    • on August 10, 2008


      This was quite tasty. I found it quite interesting that the base was made of H2O and cornstarch instead of calorie laden oil. The flavor came through and the dressing clung nicely to the lettuce. This inspires me to play around with the seasonings and come up with some new concoctions for future lo-cal salads. I might also cut the recipe in half because I don't go through dressings all that fast. Thanks for the inspiration!

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    • on October 19, 2003


      I thought this recipe for dressing was great. I now have a way to enjoy my salads with no extra fat or calories! I do add some extra salt and pepper to the greens once they are dressed, just ot enhance the flavor a bit. I also used this dressing mix to saute some spinach and broccoli. Very versatile!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 15, 2003


      A good dressing, better than many homemade no oil dressings I have tried. I halved the recipe but otherwise followed the recipe exactly. I think next time I might increase the red wine vinegar and decrease the white vinegar.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Uncle Bill's Low Fat Dressing

    Serving Size: 1 (97 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 26.4
    Calories from Fat 1
    Total Fat 0.2 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 337.1 mg
    Total Carbohydrate 5.6 g
    Dietary Fiber 0.4 g
    Sugars 2.6 g
    Protein 0.4 g

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