Total Time
2mins
Prep 2 mins
Cook 0 mins

I made up this smoothie recipe over the course over several weeks of trial and error :) I love trying different frozen fruits in it- my three favorites are strawberry, peach, and blueberry.

Ingredients Nutrition

  • 1 cup frozen fruit (peaches, strawberries, blueberries, etc.)
  • 12 cup vanilla yogurt
  • 34 cup milk
  • 1 tablespoon sugar (or 2 packets of Splenda)

Directions

  1. Blend all ingredients on high until well blended.
  2. Serve immediately.

Reviews

(5)
Most Helpful

Sorry to say this smoothie didnt work to well for us. I used frozen strawberries, frozen banana, and skim milk. After blended we did have a nice creamy thick smoothie but the flavor was just not there for us. Flavored yogurt to correspond with the frozen fruit chosen would be nice I think. Thank you Megan for posting your recipe, I will give this a try again at a later date. Made and reviewed for Pick A Chef Spring 2009.

lauralie41 April 15, 2009

This is the perfect smoothie -- tastes like a booster juice smoothie. However, unlike the other reviewers, I only added one teaspoon of sugar, which was more than adequate. I enjoy the natural sweetness of fruits, and usually prefer drinks without the added sugar. Putting more sugar would have made this taste like a bad milkshake. It was perfect the way I made it. Also, I used a four berry blend and instead of vanilla, I used what I had on hand which was blueberry yogourt. Thanks for this, I will be making it again!

LPretorius September 13, 2008

The proportions of milk, yogurt and frozen fruit were perfect for us--just the right consistency for a smoothie. I've got a non-milk drinker, so I like that this has a good amount of calcium and protien. I used frozen strawbereries. Based on the previous reviews, I added a heaping tablespoon of sugar, which I found perfect and dd would have liked a little sweeter.

helowy April 03, 2008

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