Total Time
2mins
Prep 2 mins
Cook 0 mins

Dr. Sanjay Gupta drinks this and shared it on Dr. Oz. He drinks a cup every night to help calm his nerves. The benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow. There are many other health claims for this wonderful spice.

Ingredients Nutrition

Directions

  1. Heat almond milk in the microwave.
  2. Stir in the cinnamon, tumeric and Ginger.
  3. Drizzle honey on top.
  4. Enjoy and sleep well.1.
Most Helpful

4 5

This was good. I thought it too cinnamony so I added more ginger then it had too much powder in it. I think fresh ginger would be better & a cinnamon stick. But it was tasty & very healthy. Made for My 3 Chefs 10/2013.