Tuna With Tuscan Beans

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READY IN: 30mins
Recipe by Sassy in da South

You can substitute other fish, such as, halibut, swordfish, or salmon, if you are not a fan of tuna. Try to use fresh ingredients as the flavour is greatly enhanced. A really quick meal with an Italian flair.

Ingredients Nutrition


  1. In a large skillet sauté the garlic and onions in 2 Tbls of olive oil for 3 minutes.
  2. Add the tomatoes and sage and simmer for 5 minutes.
  3. Stir in the beans and cook for another 3 minutes.
  4. Rinse the fish and pat dry.
  5. Brush with the remaining olive oil and lemon juice.
  6. Season both sides with pepper.
  7. Place the fish on a broiling pan and broil for about 3 minutes on each side.
  8. Spoon the beans and tomato mixture onto a plate and top with the fish steaks.
  9. Serve with extra lemon and garnish with parsley.

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