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    You are in: Home / Recipes / Tuna Steaks With Tomatoes, Capers and Basil Recipe
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    Tuna Steaks With Tomatoes, Capers and Basil

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    lazyme's Note:

    A really quick and easy Hawaiian dish. The sauce is fantastic. From Bon Appetit.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 3 tablespoons extra-virgin olive oil in heavy large skillet over medium heat.
    2. 2
      Add onions; sauté until tender, about 5 minutes.
    3. 3
      Add garlic; sauté until golden, about 3 minutes.
    4. 4
      Stir in tomatoes, basil, and capers.
    5. 5
      Simmer uncovered until mixture thickens, stirring occasionally, about 15 minutes.
    6. 6
      Meanwhile, heat remaining 3 tablespoons oil in another heavy large skillet over medium heat.
    7. 7
      Sprinkle fish with salt and pepper.
    8. 8
      Add fish to skillet and cook until light brown at edges but pink in center, about 3 minutes per side.
    9. 9
      Pour in tomato mixture.
    10. 10
      Simmer until fish is opaque in center, about 5 minutes longer.
    11. 11
      Serve fish immediately.

    Ratings & Reviews:

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    Nutritional Facts for Tuna Steaks With Tomatoes, Capers and Basil

    Serving Size: 1 (399 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 483.6
     
    Calories from Fat 260
    53%
    Total Fat 28.9 g
    44%
    Saturated Fat 5.0 g
    25%
    Cholesterol 64.6 mg
    21%
    Sodium 171.0 mg
    7%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 3.0 g
    12%
    Sugars 6.4 g
    25%
    Protein 41.8 g
    83%

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