Tuna Steak With Sauteed Veggies
- Ready In:
- 1hr 30mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 118.29 ml olive oil
- 59.14 ml white wine
- 29.58 ml soy sauce
- 4 tuna steaks, 1 lb
- 1 onion, small and chopped
- 1 green bell pepper, chopped
- 1 tomatoes, medium and chopped
- 1 garlic clove, minced
- 1.64 ml crushed red pepper flakes, dried
- 14.79 ml olive oil
directions
- Combine first three ingredients in shallow dish; add tuna. Cover, chill, marinate for 1 hour, turning occasionally. Remove tuna from marinade, discard.
- Grill tuna, uncovered, on medium hot coals ( 350 to 400), three to four minutes each side, until fish flakes easily with fork.
- Saute' onion and next four ingredients in 1 tbsp hot olive oil in large skillet until tender; serve with tuna.
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