Total Time
1hr
Prep 30 mins
Cook 30 mins

I got this recipe out of the WW cookbook. It is only 6 points per serving.

Ingredients Nutrition

Directions

  1. Preheat the oven to 350 F; spray a shallow 2 quart casserole with nonstick cooking spray.
  2. Cook the noodles according to package directions; drain.
  3. Meanwhile, spray a large nonstick saucepan with nonstick cooking spray: heat.
  4. Saute the onions and celery until tender-crisp, about 2 minutes.
  5. Add the bell pepper, mushrooms and corn; cook, stirring, until tender, about 5 minutes longer.
  6. Stir in the soup, tuna, milk, parsley, pepper and pepper sauce.
  7. Remove from the heat; stir in the noodles.
  8. Transfer to the casserole.
  9. Sprinkle with the bread crumbs and cheese.
  10. Bake until the crumbs are golden brown and crisp, 15-20 minutes.
  11. Top with the tomatoes.

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