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    You are in: Home / Recipes / Tuna Bean Soup Recipe
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    Tuna Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Lorraine of AZ's Note:

    I think this is quite an unusual recipe. I had never heard of tuna soup so my friend gave me this recipe and swore it was delicious. You can use any beans you like in this. I like the little white ones with the pintos. So here it is -- something different!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute the onions and mushrooms 8 minutes. Add 1/4 cup broth to deglaze the browned pieces.
    2. 2
      Add the remaining broth, beans, chopped tomatoes, tomato sauce, and oregano leaves. Bring to a boil, reduce heat and simmer, covered, 15 minutes or longer, if you prefer.
    3. 3
      Stir in the tuna last. If you wish, add red pepper flakes and sugar according to your taste. Top bowls of soup with green onions.

    Browse Our Top Tuna Recipes

    Ratings & Reviews:

    • on December 01, 2006

      35

      Pretty interesting combination, but actually quite good and surprisingly not fishy. The high protein also makes it very filling. I won't be making this every night, but definitely one I will make more than once.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tuna Bean Soup

    Serving Size: 1 (559 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 334.1
     
    Calories from Fat 29
    80%
    Total Fat 3.2 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 10.4 mg
    3%
    Sodium 1043.3 mg
    43%
    Total Carbohydrate 52.5 g
    17%
    Dietary Fiber 16.3 g
    65%
    Sugars 7.8 g
    31%
    Protein 25.9 g
    51%

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