Trout Fillets With Lime and Caper Sauce

READY IN: 14mins
Recipe by Sandyg61

This is from the British Trout Association. I haven't had a chance to try this yet but it sounds good

Top Review by penyae

Absolutely delicious and easy to make. The taste is amazing. I made it with lake trout portions and added more lime juice. As a Vegetable I used Leeks Braised in Cream with Garlic and Lemon #113408 substituting lime zest for lemon zest. A little bit of wild rice and Low Carb Cheesecake Mousse #83708 with blackberries and some red wine made for a wonderful meal.

Ingredients Nutrition


  1. Wash and dry the trout fillets and season lightly.
  2. Melt 1oz of the butter in a large frying pan and as soon as it starts to foam, add the fillets, skin side down.
  3. Fry gently for 3 minutes, carefully flip over and cook for a further 1 minute.
  4. Using a fish slice, transfer the trout to heated plates and keep warm in a low oven.
  5. Add the remaining butter to the pan with the capers and dill and fry until golden brown.
  6. Add lime juice to taste and a little salt and pepper.
  7. Spoon over the trout.

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