Tropical Granola Bars
- Ready In:
- 40mins
- Ingredients:
- 13
- Yields:
-
20 Bars
- Serves:
- 20
ingredients
- 1⁄2 cup Smart Balance Omega Plus, omega 3
- 1⁄2 cup brown sugar
- 1⁄2 cup peanut butter, natural ground
- 1⁄2 cup honey
- 1 teaspoon almond extract
- 1 egg white
- 2 cups old fashioned oats
- 1 cup Kashi, 7 whole grain puffs
- 1⁄2 cup Rice Krispies
- 1⁄2 cup flaked coconut
- 1⁄2 1/2 cup raisins or 1/2 cup dried papaya
- 1⁄2 1/2 cup walnuts or 1/2 cup unsalted peanuts
- 1⁄4 cup ground flax seeds
directions
- Melt margarine spread, brown sugar, peanut butter. Bring to boil and remove from heat and cool for 10 minutes. Whisk in egg white & almond extract.
- Mix dry ingredients thoroughly while gradually introducing the above mixture.
- Press mixture into a lightly greased jelly roll pan.
- Bake at 325 for 20 minutes. Cut bars after cooling with a pizza cutter.
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RECIPE SUBMITTED BY
Master Chef Craig
Yakima