Total Time
18mins
Prep 8 mins
Cook 10 mins

The original of this recipe was found in As You Like It Cookbook, 2001.

Ingredients Nutrition

Directions

  1. In a bowl blend together the tofu, arrowroot & sesame oil, then add the soy milk & salt, mixing to blend.
  2. Put oil in a 7" or 8" omelet pan & heat over medium-low heat, before adding tofu mixture, being.sure to spread it quickly onto the surface of the pan.
  3. In another bowl, mix together artichoke hearts, mozzarella, bell pepper, olives & scallion, then sprinkle this mixture evenly over the tofu mixture.
  4. Cover & cook about 5 minutes or until frittata is completely done.
  5. Be sure to keep heat on medium-low to prevent bottom of the tofu mixture from burning (OR you can cook the frittata in a preheated 350 degree F oven for 5 to 8 minutes, using an ovenproof pan).
  6. The frittata can be enjoyed either hot or at room temperature.