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    You are in: Home / Recipes / Tostada Compuestas Recipe
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    Tostada Compuestas

    Tostada Compuestas. Photo by Annacia

    1/4 Photos of Tostada Compuestas

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Maryland Jim's Note:

    This recipe is from the 1981 Southern Living Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine ground beef, onion and garlic in a skillet; cook until bef is browned, stirring to crumble meat. Drain off pan drippings. Stir in chili powder and salt; set aside.
    2. 2
      Heat beans in a small saucepand over medium heat; drain off liquid, and set beans aside.
    3. 3
      Fry tortillas, one at a time, in 1/4 inch hot oil (375 degrees) 20 to 30 seconds on each side or until crisp and golden brown. Drain on paper towels.
    4. 4
      Spoon meat mixture, beans, tomatos, lettuce, avocado, and cheese on warm tortillas. Serve with taco sauce and sour cream.

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    • on February 19, 2013

      55

      This was super quick and easy to make, so it was perfect for a busy weeknight dinner. I doubled the spices for the meat and also added some cumin and black pepper. Instead of the kidney beans, I used refried beans to which I added some salsa. I put the refried beans on the tortilla first, followed by the meat mixture, the vegetables, 4-cheese Mexican blend, sour cream and taco sauce...yum! Thank you for sharing this wonderful recipe.
      **Made for 2012 Football Pool**

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 06, 2013

      55

      I made this with black beans since we like them better and added cilantro and squeezed lemon juice right on top right before serving. Outstanding! Made for Super Bowl 2013 win by Maryland Jim....

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2012

      55

      To make this more diabetic friendly I used veggie crumbles in place of the beef and added a good dose of Mexican Seasoning. No kidney beans on hand so I used black beans. All else was pretty much as ask with fat free sour cream and spicy salsa. Lovely on a hot summer evening. Made for ZWT8.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Tostada Compuestas

    Serving Size: 1 (288 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 565.2
     
    Calories from Fat 263
    46%
    Total Fat 29.2 g
    44%
    Saturated Fat 10.6 g
    53%
    Cholesterol 71.1 mg
    23%
    Sodium 926.5 mg
    38%
    Total Carbohydrate 47.8 g
    15%
    Dietary Fiber 7.5 g
    30%
    Sugars 3.8 g
    15%
    Protein 27.8 g
    55%

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