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    You are in: Home / Recipes / Tomato & White Bean Soup Recipe
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    Tomato & White Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    My Food Coach's Note:

    This healthy recipe is from the American Institute for Cancer Research.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slowly brown onion in olive oil over low heat, about 5 minutes.
    2. 2
      Add celery, carrots and garlic. Stirring, cook about 2 minutes.
    3. 3
      Add tomatoes, water and spices.
    4. 4
      Cover and cook over medium heat until vegetables are tender, about 5-10 minutes.
    5. 5
      Add last 3 ingredients.
    6. 6
      Cover and cook 10 minutes until green beans are tender.

    Ratings & Reviews:

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    Nutritional Facts for Tomato & White Bean Soup

    Serving Size: 1 (272 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 118.4
     
    Calories from Fat 9
    82%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 424.8 mg
    17%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 5.6 g
    22%
    Sugars 4.8 g
    19%
    Protein 6.4 g
    12%

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