Total Time
Prep 10 mins
Cook 25 mins

This healthy recipe is from the American Institute for Cancer Research.

Ingredients Nutrition


  1. Slowly brown onion in olive oil over low heat, about 5 minutes.
  2. Add celery, carrots and garlic. Stirring, cook about 2 minutes.
  3. Add tomatoes, water and spices.
  4. Cover and cook over medium heat until vegetables are tender, about 5-10 minutes.
  5. Add last 3 ingredients.
  6. Cover and cook 10 minutes until green beans are tender.