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    You are in: Home / Recipes / Tomato and Veggie Pasta Sauce Recipe
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    Tomato and Veggie Pasta Sauce

    Tomato and Veggie Pasta Sauce. Photo by Lori Mama

    1/1 Photo of Tomato and Veggie Pasta Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    katew's Note:

    This is from a Delicious magazine and a great way for kids to eat vegetables without knowing it. I add chopped parsley and basil to mine but little kids don't like "green bits". I puree the whole thing with a stick blender, but you may want to put the cooked tomatoes through a sieve to remove seeds and skins.

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    Units: US | Metric


    1. 1
      Heat oven to 220°C.
    2. 2
      Roast tomatoes and pumpkin with a splash of oil for 40 minutes or till very soft.
    3. 3
      Blend pumpkin and tomatoes with 1 cup of stock till smooth.
    4. 4
      Pass through sieve to remove skin and seeds.
    5. 5
      In a large pot heat a splash of oil and cook all the other chopped veggies for 5 - 10 minutes till soft.
    6. 6
      Add canned tomatoes and 1 remaining cup of stock.
    7. 7
      Simmer 25 minutes.
    8. 8
      Use a stick blender and blend both mixtures together or whiz till smooth in a food processor.
    9. 9
      Add chopped herbs if you like and season to taste.
    10. 10
      Serve over pasta of your choice.

    Ratings & Reviews:

    • on August 09, 2007


      Wonderful flavor! I omitted the celery (don't much care for it) and added some garlic. It didn't blend quite as smooth, but I like a little more texture in my tomato sauces anyway. I will be using it for spaghetti and lasagna. :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Tomato and Veggie Pasta Sauce

    Serving Size: 1 (232 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 73.0
    Calories from Fat 4
    Total Fat 0.5 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 322.6 mg
    Total Carbohydrate 16.9 g
    Dietary Fiber 4.3 g
    Sugars 9.8 g
    Protein 2.7 g

    The following items or measurements are not included:

    butternut pumpkin


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