http://www.food.com/recipe/tomato-and-arugula-raw-sauce-474156
Tomato and Arugula Raw Sauce
Added February 14, 2012 | Recipe #474156
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Prep Time:
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This is a delicious fresh sauce from Rachael Ray. The only change I've made is the addition of red pepper flakes. It's wonderful served over grilled chicken breast, grilled halibut fillet or linguine. Also very good with fresh asparagus.
Directions:
1
In a medium sized bowl, combine chopped & seeded fresh tomatoe's with finely chopped red onion. Set aside.
2
Combine the arugual, basil, garlic and lemon juice in a food processor. Season with red pepper flakes, salt & pepper. Stream in olive oil while running processor to form a pesto-like sauce.
3
Toss sauce with tomato & onion mixture.
4
Let sit while preparing chosen meat, veggie or pasta base.
Nutritional Facts for Tomato and Arugula Raw Sauce
Serving Size: 1 (148 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 188.3
-
- Calories from Fat 165
- 87%
- Total Fat 18.3 g
- 28%
- Saturated Fat 2.5 g
- 12%
- Cholesterol 0.0 mg
- 0%
- Sodium 7.4 mg
- 0%
- Total Carbohydrate 6.5 g
- 2%
- Dietary Fiber 1.9 g
- 7%
- Sugars 3.2 g
- 13%
- Protein 1.5 g
- 3%
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