Total Time
Prep 5 mins
Cook 0 mins

A very healthy, thick and creamy smoothie. Using fat free ingredients this is a low calorie smoothie. I use an orange powder mix from FRS,, but you could use any powder breakfast drink mix you like.

Ingredients Nutrition


  1. Add all ingredients into blender and process until smooth and creamy.
  2. Enjoy!
  3. I've been having this every morning with a wonderful ten-grain zucchini muffin (333213). Very filling and so good for you.